Neeti was first drawn to yoga during a more difficult time in her life. She found refuge on her mat by being able to express physically what she could not express emotionally. From a place of healing her practice grew into a means of opening and awakening. Over time yoga became an important pillar in her life.
In 2017, she decided to deepen her practice through teacher training. She took a sabbatical from her job at an investment bank to complete her 500 hour training with Modo Yoga International. Though she initially juggled teaching with her corporate career, it quickly became clear to her which career path she was more passionate about.
Since her initial training with Modo, Neeti has completed over 400 additional hours of teacher training. She completed her Yin Yoga certification under Corrina Benner at the Integral Yoga Institute of New York. She also completed 65 hours of prenatal and postnatal training.
Most recently, Neeti graduated from the Yoga Shanti 300 hour advanced teacher training program under Colleen Saidman and Rodney Yee.
Neeti is a Manduka yoga ambassador and you can find her teaching live classes at Modo Yoga NYC, Zazu Health and Wellness, On Air Studio, and Insight Timer. Her pre-recorded yoga classes are available at Manduka and her meditations are available at Insight Timer.
Neeti sees teaching as an opportunity to share with others a sacred practice that has brought her not only solace but immense personal growth. Furthermore, Neeti sees teaching as life’s greatest opportunity to learn.
Neeti Narula she/her
Yoga • Meditation • Motherhood
Mindful Movement Director @thewell
Classes @modoyoganyc @thewell